Health / Mental Health / Parenting and Lifestyle / Personal Development / Self-reflection

It’s Nice to Have a Friend

It was the summer after my accident when I reconnected with Sara. It had been a couple of months since I developed Post-Concussion Syndrome (PCS), and I was already feeling exhausted and overwhelmed by the reality of living with a concussion. So, as a family, we decided that we desperately needed a holiday to reset, and we chose Denmark.

I first met Sara back in my twenties. One Sunday morning, she suddenly turned up at our church while completing her Erasmus year in our hometown. Having recently lived in Sweden, I was desperate to keep my connection to Scandinavia alive and wanted to continue speaking Swedish. I had actually prayed to God to send me a Swedish friend now that I was back home.

Then, Sara showed up.

I still remember the day my dad introduced us. Cool, I thought, a Scandinavian girl I can become friends with. But at the same time, I secretly questioned it: why would God send me a Danish person instead of a Swedish one? Danish and Swedish are similar, but not similar enough for me to practice my Swedish.

But God knew exactly what He was doing. He didn’t want me to have a language partner; He was sending me a lifeline for the future.

In that Cruel Summer of 2024, while on holiday in Denmark, I decided to reach out to her. We hadn’t been in touch for over ten years, but I just felt I wanted to reconnect. After all, she had practically become part of our family during her year abroad, spending endless Sundays having lunch at our house and even earning a nickname made from our family surnames. It just felt like the perfect moment to reconnect.

When I messaged Sara, she immediately invited us over to her home for dinner. I was delighted, though her reply came with an unusual schedule for the evening. She stated that we were welcome between 4:00 PM and 6:00 PM. She then said the kids would play from four to five, and we would eat from five to six.

For anyone else, a two-hour catch-up with a friend you hadn’t seen in ten years might seem unusual or awkward. But for me? It was perfect. It was exactly what my injured brain needed. If only everyone could do the same... I thought to myself.

The truth is, when you are living with a concussion, social events can be a constant source of anxiety. So Sara’s structured timeline removed that pressure and gave me what I needed: control.

It wasn’t long into our visit before I opened up about my car accident and its impact on my health, explaining how lost I felt navigating the unknown of a concussion. Hearing this, Sara stopped cooking and told me that she knew all about concussions, as her husband had been battling one since the pandemic.

Suddenly, it clicked. That strict, two-hour timeline that had initially seemed so unusual wasn’t just a weird Scandinavian thing. She was protecting her husband.

And then, it clicked again. I finally understood why God had sent me a Danish friend all those years ago instead of a Swedish one. It was because years down the line, in the middle of my biggest crisis, I would need to sit in a kitchen in Denmark to finally be understood by someone who fully knew the impact of the invisible battle of a brain injury.

Sitting there in her kitchen, everything finally made sense, and that divinely timed moment back in my 20s felt exactly like the opening lines of Taylor’s Mastermind:

Mastermind, Midnights 1

Since that day, seeing Sara has become our essential summer routine. She is one of the few people in this world who truly understands me. She understands the physical and emotional pain of my ongoing PCS battles, but she also understands my specific perspective as a mum trying to navigate it all.

But more than that, she also offers something unusual. Because her husband also has a concussion, she lives my husband’s reality every single day. So she gives voice to his perspective, helping me see and value his struggles, even when my own pain makes them hard to see.

The truth is, we don’t keep in close touch throughout the year. For obvious reasons, she has a tremendous amount going on, and so do I. But distance doesn’t mean the special bond isn’t there. Just knowing someone out there completely empathises and shares my lived experience makes a world of difference.

Maybe this is the real reason we keep being drawn back to Denmark every summer; my soul needs to be around Sara after a draining year. And throughout the year, when I feel misunderstood by so many people, I think of her because sometimes it feels like she really is:

’tis the damn season, evermore 2

I might not have gotten the Swedish language partner I originally prayed for, but in a life full of trauma because of the difficulty of being understood with this invisible condition, det är fint att ha en vän. Or as Taylor says,

It’s Nice To Have A Friend, Lover

  1. Swift, Taylor. “Mastermind” Midnights. Taylor Swift, 2022 ↩︎
  2. Swift, Taylor. “’tis the damn season”, evermore. Taylor Swift, 2020. ↩︎
  3. Swift, Taylor. “It’s Nice To Have A Friend”, Lover. Taylor Swift, 2019  ↩︎
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Comments

J
23.09.2026 at 12:15 pm

I’m really happy for you for this 🙂



JH
23.09.2026 at 2:09 pm

I hope Sara reads this to show what an influential part of your life she has become. It’s another piece in a jigsaw puzzle you don’t have the box to or know how many pieces there are.



    The Concussion Girl
    23.09.2026 at 2:38 pm

    That is such a beautiful way to put it. You’re right, I don’t always see the full picture of my healing puzzle, but I’m so grateful Sara is a part of it. And so are you.



Fog of Hope
24.09.2026 at 10:37 pm

this is beautiful and such an inspiring post and tribute to how many things are not seen or understood in the moment or seem different than what we ask God for but work out better than we could have planned on our own. thank you for sharing and thank you Sara too for your witness in this example!



    The Concussion Girl
    30.09.2026 at 11:04 am

    Thank you so much! It’s so true; it is incredibly humbling to look back and see how God was working behind the scenes. Sometimes those “mysterious ways” are really painful to walk through, but the clarity on the other side is such a gift. Thank you always for your support; it means a lot.



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